Easy Breakfast Ideas

Simple Scrambled Eggs with Toast

Perfect scrambled eggs are creamy, fluffy, and never dry. This technique ensures success every time.

Ingredients:

• 4 large eggs
• 2 tablespoons butter
• Salt and pepper to taste
• 4 slices bread for toast
• Optional: fresh herbs, cheese, or vegetables

Instructions:

• Crack eggs into a bowl and whisk gently with a fork. Season with salt and pepper.
• Heat butter in a non-stick pan over medium-low heat until melted.
• Pour in eggs and let sit for 20 seconds without stirring.
• Gently push eggs from edges to center, creating soft curds. Don't overstir.
• Remove from heat when eggs are still slightly wet—they'll continue cooking.
• Serve immediately with buttered toast.

Overnight Oats (3 Ways)

Prep the night before for a grab-and-go breakfast that's nutritious and satisfying.

Base Recipe:

• ½ cup rolled oats
• ½ cup milk (dairy or non-dairy)
• 1 tablespoon chia seeds (optional)
• Pinch of salt

Flavor Variations:

• Berry Bliss: Add ½ cup mixed berries, 1 tsp honey, ¼ tsp vanilla
• Banana Walnut: Add ½ sliced banana, 2 tbsp walnuts, cinnamon
• Apple Cinnamon: Add ½ diced apple, ¼ tsp cinnamon, 1 tsp maple syrup

Instructions:

• Combine oats, milk, chia seeds, and salt in a jar or container.
• Add your chosen flavorings and stir well.
• Cover and refrigerate overnight (or at least 4 hours).
• In the morning, stir and enjoy cold or warm it up for 1-2 minutes.

Avocado Toast with Egg

A satisfying breakfast that combines healthy fats, protein, and whole grains.

Ingredients:

• 2 slices whole grain bread
• 1 ripe avocado
• 2 eggs
• Lemon juice, salt, and pepper
• Red pepper flakes (optional)

Instructions:

• Toast bread to your liking.
• While bread toasts, mash avocado with fork. Add squeeze of lemon, salt, and pepper.
• Fry or poach eggs to your preference.
• Spread mashed avocado on toast, top with egg.
• Sprinkle with red pepper flakes if desired.