Getting Started
Your step-by-step guide to building simple, sustainable cooking habits that actually stick.
Your Path to Confident Home Cooking
You don't need to overhaul your entire life. Start with these simple steps and build from there.
Start with Your Kitchen
Before you cook a single meal, create a space you actually want to work in. You don't need a complete renovation—just a clean, organized workspace.
- Clear your counters of unnecessary items
- Do a quick pantry inventory
- Set up a basic cleaning routine
- Identify what essential tools you're missing
Master the Basics
You don't need to be a chef. Focus on learning a handful of basic techniques that you'll use in almost every recipe.
- How to properly chop vegetables
- Basic cooking methods (sauté, roast, boil)
- Seasoning food properly
- Reading and following simple recipes
Build Your Recipe Rotation
Start with 5-7 simple recipes you can make confidently. These become your go-to meals that prevent the "what's for dinner?" panic.
- Choose recipes with 10 ingredients or less
- Pick meals that take 30 minutes or less
- Include variety (proteins, grains, vegetables)
- Test each recipe at least twice to build confidence
Implement Simple Planning
Planning doesn't have to be complicated. Start with a basic weekly plan that gives structure without stress.
- Plan just 3-4 dinners per week (leave room for flexibility)
- Shop once with a list based on your plan
- Prep a few ingredients on Sunday if possible
- Keep backup quick meals for busy nights
Create Sustainable Habits
The goal isn't perfection—it's consistency. Build habits that feel manageable and fit into your actual life.
- Start with cooking 2-3 times per week
- Clean as you go to avoid overwhelm
- Track what works (and what doesn't)
- Gradually increase as you build confidence
Ready to Take the First Step?
Choose the program that matches where you want to start, or explore all our resources.
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